Timed training swims at Water Park and message from North Bristol

Aimed at Novices up to Ironman triathletes/open water swimmers. 

Distances available 400m, 750m, 1500m, 3.8k. 

Mass start 7pmon Wednesday evenings once per month (will not clash with the Waterland Aquathlons). 

Take place at Lake 31 (the north lake, behind the far beach end of Lake 32) 

Ideal as a pre race sharpener, or to improve your PB! 

Just turn up on the night, pay, register and swim! 

Can warm up from 6.30pm. 

Against the clock, or each other! 

Reasonably priced like a time trial event, but to cover safety cover/lifeguards on water. 

You will be given a time at the end of your swim and results sent out after the event.   

Mastering open water swimming coaching courses

The courses will adapt to the level of swimmers present (aimed at novices, beginners, intermediates) 

Minimum swimming ability of 400m in a pool. 

One coaching course per month 7.30am-11.30am. 

To include two mini tutorials and an open water coached session. 

Taking place at Lake 31 (the north lake, behind the far beach end of Lake 32).  Half Price Offer of £30 for the first course running in May! 

Improve knowledge, confidence, techniques and efficiency.   

Lake 31 is also a lovely location and is getting more established now. An ideal environment to race/train, practice transitions, run or cycle from, or just chill out and drink tea or coffee afterwards! 

Laura has contact details if you want them.

 

Message from lake in North Bristol
We run the very popular open water lake in North Bristol (West Country Waterpark) and together with its 1000m running track it attracts swimmers  etc. from a far and wide area, due to our good water quality and depth of water, it is perfect for training. We are offering tri clubs a discount reduction on 10 or over at £6 per person (normal price £8) unlimited time within the set hours. This would encourage group racing which would be beneficial for your triathlon races and can be more fun rather than swimming alone. All of our details are on our website:http://www.BristolOpenWater.co.uk and your club would be most welcome. Bikes and cars etc. are safe here and hot food is served on the weekends. We hope you will take advantage of this training opportunity - the more the merrier.