As the times below show the whole group did fantastically well with the final session showing them not only that they had progressed over the programme but also that they are more than capable of coming out with the club on a regular basis.
The feedback we have had so far is really good, everyone giving the programme an overall score of 10 out of 10, here are some of the comments we have got back:
The best thing;
“Encouragement and enthusiasm”
“The encouragement from Margaret and Zoe”
“meeting new people and sharing our pain!”
“Sensible progress programme related to the group”
“being able to see my progress week by week”
“support and advice from leaders”
Other comments were:
“Thanks for helping me find my love of running again …also lost 1 stone!”
“everyone is so friendly and willing to help”
“feeling …we were all in it together”
Everyone got a certificate on the night to celebrate their achievement and we look forward to seeing many of them in the coming weeks, with 12 membership forms being handed in on the night.
The participants themselves said a big thanks you to the run leaders who gave up there time to support the programme. This was not only in terms of the Tuesday evenings but also evaluation and planning meetings thru the programme.
Runner Finish Time Start Time True Time
- John 11.58 40 11:18 (1 mile)
- Jan 12:00 40 11:20 (1 Mile)
- Julie 12:00 40 11:20 (1 mile)
- Janet 13.42 40 13:02 (1.6 Miles)
- Graham 13:43 20 13:23
- Liz 14:16 00 14:16
- Kevin 14:36 20 14:16
- Mark 14:38 20 14:18
- Sarah 14:41 10 14:31
- Debbie 15:21 20 15:01
- Liz 15:58 00 15:58
- Nic 16:03 00 16:03
- Gill 16:08 10 15:58
- Nicola 16:18 00 16:18
- Amanda 16:19 10 16;09
- Roger 16:20 20 16:10
- Sue 16:44 10 16:34
- Sarah 16:46 10 16:26
NB: Provisional results we lost Roger in the melee at the end so there has been a little guess work! And I hope the two Nicolas know where they finished relative to each other!
Dursley Running Club is proud to support involvement in sport, with a focus on running and triathlon and is very pleased that this programme has been a great success, with 19 regular participants over the 12 weeks. We wish all the participants well in their future running, hopefully with Dursley Running Club.